Toxic Positivity from Others
We all know someone who does it.You unload a story that includes negativity, sadness, tears, or anger, and that friend tells you “the good” in the story or “it’s not that bad”, and […]
‘2020 Vision’ film chronicles emotional journey of COVID-19 quarantine
Public will get chance to stream the silent art film in February in New York City NEW YORK (February 2021) — “2020 Vision” is a silent art installation film that documents the emotional […]
Anxiety Can Be Positive!!
Anxiety is a most familiar word particularly in the midst of a pandemic. It is effecting masses of people, both old and young. Anxiety traditionally has been associated with adults, but it is […]
Growing Anxiety in Children, An Epidemic
Anxiety is at a record high in our society today, which includes children. With anxiety and depression in young people growing to epidemic proportions, mental health care is necessary. Let’s delve further into […]
Seasonal Affective Disorder
It’s getting colder and darker. The amount of sunshine for our day is limited, especially with daylight savings time gone until March. It’s holiday time and all the extra responsibilities that surround it- […]
The Therapeutic Relationship
Counseling is an effective process for overcoming a wide range of issues (emotional, social, career/academic, relational). These issues often manifest as anxiety, depression, anger, and trauma. Whether you are pursuing individual therapy, couples […]
It’s not Just You..
How many of us have a funny feeling inside this time of year? We know something is bothering us, but we can’t put our finger on it. It’s something nagging in the back […]
Tantruming and Homework
Is your child older than 3? If so, you should not be witness to any tantrums! Yet, it is becoming common place with children today, especially tweens. In New York City, parents are […]
Are you a Helicopter parent?
“I just want to help him get organized.” “She needs to get her grades up.” “She’s so anxious, I have to sit with her when she does her homework.” “He doesn’t have any […]
Marriage: How do we Move From Life Sentence, to Harmony?
While waiting at the deli recently, I overheard a conversation between strangers on “marriage”. One of the female customers was ordering quite a bit of prepared food, so a man on-line playfully suggested […]